STINGING NETTLE

That’s right, the flavor of today is the infamous stinging nettle. I’m sure some are wondering how in the world to taste a stinging nettle without suffering some horrible ramifications.

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NIGELLA SATIVA (Black Cumin)

Crunchy little seeds, that pop when you chew them and taste like toasted onion, nigella sativa are an exotic addition to my morning breakfast. 

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LEMONGRASS

Aaaah, inhaling freshly sliced lemongrass. It is a balm to the soul; bright and refreshing. (recipe)

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TANNINS

Tannins are naturally occurring polyphenol compounds that play an important role in the growth and health of many plants.

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KALAMATA OLIVES

Salty and earthy, with a smooth yet hearty texture, the kalamata olive is one of my favorite kinds of olive; especially if it is traditionally, rather than conventionally, prepared.

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DILL

"For colic, many herbalists recommend a combination of dill and fennel, both herbs contain stomach-soothing oils." ~J.A. Duke

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