amaranthSmall and dense in texture, amaranth has a nutty, earthy flavor that makes a delicious morning porridge.

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"Man is not what he eats, he is what he digests..."

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Sweeter and more satisfying than any candy I have ever had, the wild strawberry is truly one of nature’s tasty gifts. 

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I used coconut oil to sauté some broccoli stems for breakfast. It gave everything a subtle and delightful flavor. 

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fruitcake squareSweet and chewy, with just enough crunchy nuts in each bite to be a texture and taste delight; the updated version of Aunt Thelma’s fruitcake is amazing.

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Pea Sprouts are fresh and green. They have a hint of summer fresh mown grass and they are earthy and slightly sweet as a back note. Delicious and refreshing.

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