Refreshing, juicy, tart, slightly sweet and sour; I find that limes are add something extra refreshing in the heat of summer.

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Raw collard greens are dense, so they have a good chewing quality. They are refreshing and add a quality of vitality to the food they are wrapped around. 

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"For colic, many herbalists recommend a combination of dill and fennel, both herbs contain stomach-soothing oils." ~J.A. Duke

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Smooshy and dense, with a flavor that is earthy and slightly sweet, the red kidney bean has found its way to my plate; or rather to my small foldout table, 10,000 feet in the air.

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