Lately, there has been a much needed uproar about the amount of “sugar” in manufactured food products. Bohemian Mojo have said we are wading into the fray and indeed we are, and this time we’re doing it by providing a little bit of perspective.The war against ‘sugar’ is real and very necessary for the health of all, including the earth and other beings on the planet. Unfortunately, real foods are getting caught up in the onslaught and being lumped into the bad food category and it seems like it is time to shed some light that might keep us from throwing the sugarbaby out with the proverbial bathwater.

The truth is our bodies are designed to have some sweetness now and then. So, the idea of eliminating or marginalizing all ‘sweet’ foods is actually not really a very natural or healthy one.

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Buttery, creamy, with a hint of earthy nuttiness, Ossau Iraty is a traditional Basque cheese. It's an AOC protected status. Protected status is a practice that is critical to small communities, regions, and traditional means of producing food. 

I stumbled across a wedge of Ossau Iraty quite by accident and am completely smitten. It is delicious! I must confess, sheep’s cheese is beginning to hedge to the top of my favorites list. This particular cheese originates in the Pyrenees and is the only cheese from the Pyrenees with a controlled designation of origin, the AOC. The AOC, is a French designation recognizing that legally any cheese using the name Ossau Iraty must comply with the designated criteria and come from the designated area.

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If you live in the U.S. and have traveled the west coast, Highway 5 to be exact, chances are you’ve passed the miles long feeding operation that is so dank and disgusting, with cows basically standing on top of each other for miles, in mud, feces, rotting food, and who knows what else.
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Tangy, with earthy hints of sweet almost caramel notes; balsamic vinegar is the perfect accompaniment to my baked fig and goat cheese tartine.

Genuine balsamic vinegar is made from a reduction of white trebbiano grapes. There are several grades of balsamic vinegar, with the real deal stuff being produced in the Modena and Reggio Emilia regions of Italy. Traditional balsamic vinegar is protected origin (PDO) and has a long and esteemed history as a restorative tonic/digestive.

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You can’t eat a label but sure as eggs you can read one and it might help you decide whether you want to eat the food behind it. At Bohemian Mojo's FoodFight we’ve been talking recently about the contrast between GM or ‘transgenic’ food and heritage strains.

It’s our intention to discuss these differences more fully in the days and weeks to come. But the point where these quite radical differences meet are in the world of labeling and its in crisis.

Last July the United States flew in the face of world practice and the wishes of their home consumers when the House passed a Bill preventing individual states from requiring GM food to be so labeled.
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