Interested in a nice dose of asthma medication with your next fast food burger or serving of bacon? If you’re eating conventional meat raised in a CAFO then chances are that’s just what you’re getting.Ractopamine is a type of beta-agonist. Beta-agonists are drugs initially used as intervention for asthma sufferers. As an inhalant they stimulate dilation of the smooth muscle of the lungs and allow for ease in breathing. When injected into the body rather than inhaled beta-agonists decrease smooth muscle activity in the body.

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The Problem of Packaging - Try this simple packaging test. Go to your local farmers market, buy some vegetables then watch the trader pop them into a brown paper bag. There’s something reassuring about seeing it flipped over to seal the pack with a twist.

Next stroll into your nearest supermarket and try to buy anything, really anything, that isn’t pre-wrapped in plastic. Even the bags provided for the limited selection of un-pre-packed veg will be a form of plastic.

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Dark Chocolate, sea salt, ooey gooey caramel innards, locally produced, small batch...I never miss a chance to get my hands on a Welsh NomNom bar when the opportunity arises.So, imagine my absolute delight when the opportunity arose as I wandered through the Hey Deli in Hay on Wye, Wales. Now imagine, if at all possible, and even larger delight as I perused the label of my delicious, small batch, NomNom chocolate bar and found a PDO designation on the Anglesey sea salt! Hooray Halen Mon Anglesey Sea Salt!

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We warned Food Fight would be returning to the vexed subject of sugar in food but the fast changing situation in the UK means we’re revisiting it sooner than expected.

Within a couple of days of our last dispatch from the sugar bowl more initiatives hit the headlines. The big shock we reported was the decision by UK supermarkets to back laws intended to half the amount of sugar contained in the food they sell.

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It seems like every day there are more and more reasons to be confused by labels. Chances are, if you’re a label reader, you’ve noticed the words “grass-fed” on your meat labels.

The first time I came across these words, they conjured up images of happy animals, calmly cropping green pasture grasses, living a life of comfort and ease until the end. What a nice thought and definitely worth the investment if it begins to put an end to the concentrated animal feeding operations (CAFO) that are basically hell for animals, the environment, and any surrounding beings (you can read more about CAFO’s in tomorrow’s post).

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Something is stirring in the sticky world of sugar as supermarket executives, of all people, have decided a lot of the food they sell is just far too sweet.


For years the big food processors and their colleagues in the supermarkets have been asking one lump or two because. They were certainly talking about the sugar load in the food they sell but they might well have been talking about the effect on your children.

Let’s face it, it’s become all too obvious that the contagion of morbid obesity and diabetes begins at school age. We see the victims of this sucrose overload in school bus queues up and down the land.

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